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Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts

Friday, August 9, 2013

It's a miracle.

I've drank 75 oz of water today so far.  
The miracle is that I got up an hour early and went for my walk.  Here's today's walking buddy. Sister Ignatia Clover, the pittbull mix.  

Thursday, August 8, 2013

The numbers

Currently at 272 my bmi is 45.3. (I'm 5'5"). A healthy bmi will occur somewhere between 110 and 145.  And there we have our goal weight.  It may be 150 pounds but I do have the rest of my life to lose it. 
By the way my significant other, lava lamp, got me sick.  Here's a picture of Typhoid Mary himself.