Seven things Sunday

1) My pj pants I got for Christmas last year fit again!!!!  Skulls are my family's crest. Dad is an old biker.  He actually gave me a ceremic skull a few years ago and it is and always be my symbol for him.  It meant a lot to me that dad thought about me when he was in sturgis.  

2) I'm so excited for October. One of those reasons is pumpkin candles.  I only burn them during the fall and winter.  I'm also stoked about pumpkin flavors.  And I have been doing well with  working my pumpkin obsession into my daily calories. 

3) I ordered a ninja blender.  I also got some protien proweder and flax seed.   I plan on making shakes to take to work.  Right now I'm doing one a day.   They are quick and fast. I'm hoping to work two a day in at work to keep me from getting so hungry.  

4) I quit drinking 6 years a go.  The bad side of that is I have never had a marguerita.   Until crystal lite came out with mock tails.  Lava lamp and I have been watching the second Season of Grimm.  And I'm drinking a pitcher of fake Rita's. 

5) I also picked up some flaxseed to throw in the smoothies in lieu of my omega 3 supplement.  It is 35 calories. My vivactin calcium chew is 20 calories. My multivitamin is 10 calories. I don't count those calories in my daily total.  Am I alone in that?

6) my hair is crazy red 

7) I am stoked about the abs diet.  It's a good loose guideline.  Here's a pic of the power foods. A rough eating guideline on what to center your meals around.  Pretty easy and not a huge departure from what I've been doing.  Helps to give me some ideas.