On the upside, I read the Abs diet book. I got it at goodwill for a dollar. I really liked the workout plan that's in there. A very simple weight lifting program that I like. I like the feeling of being sore from lifting and it doesn't aggravate my foot. I'm going to try to stick to it. It's a 5-6 day a week work out plan. 3 days lifting and 2-3 days of cardio. I'm hoping as I lose more weight, I can do more difficult excercise.
Since my left foot is still a little swollen I got new shoes. The old ones that I was wearing to work are pretty ratty and I think my Keen's will fit better after I lose another 30 pounds. I also got a pair of running capris. The plan is to go into work an hour early and use the gym there. That way, if I'm stranded, I'll have to work out.
Food is going well. Though it is getting dull. I kinda just want something deep fried.
I dyed my hair last night. Semi-permanent vampire red. The red turned out well on my natural color, but it turned out a little too bright on my highlights. I will need to do a braid and tuck when I go to work, but I dig it. I'll post a pic when I get it all fixed up.
Next Tuesday I have my third appointment with the bariatric clinic. I'm excited. It means I'm half way through my 6 month plan. Woohoo!
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