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Monday, August 12, 2013

Down with the sickness

So when are you too sick to exercise?  My cold has moved down into my chest.  I'm getting out of breath simply from moving from the couch to the bathroom. It's a no go on walking today.  Though I wonder what other people do?  What's their barometer of no working out?  It's almost comical that I consider walking working out.  And sad that I'm that out of shape.  
I've been going through and reading some blogs start to finish. It seems in 2009 there was a group of hardcore girls who all got banded and then shared their experience via blogger.  Two things I have taken from this:
A.  Blogging helps. It gives a recorded accountability to the journey. It's much harder to lie in black and white.  It's also much harder to stay in denial and not get back into the solution
B. My doctor's appointment is 8 days away.  I am going to show up with the attitude of being the poster child for the practice. I will do everything they tell me to do.  I want to be on commercials.  Seriously.  Because, at the ripe old age of 30, I clearly can't lose weight by myself. I've proven that.  I know everything about losing weight.  Atkins, south beach, medifast, Jillian michaels, bob Harper, calories in, calories out etc and I still weigh 272 lbs.  I have been beaten into a state of reasonableness. I am ready to take directions. 
Sigh
Sister doesn't want to walk either.
Some of those blogs I haven reading are:
http://lapbandgalsjourney.blogspot.com/
http://cheeseandsunkist.blogspot.com/
Lovely reading!  

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