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Thursday, August 15, 2013

TTT- why I want to lose the weight

TTT (ten things Thursday) weight loss edition 

1.  Because I have never lost all the weight before.  I'm an expert yo yo dieter. I lose 20, gain 30.  Lose 50, gain 70 ad nauseum.

3.  To try the undiscovered territory of maintenance.  I've never reached a goal. This looks like a wonderful new challenge. 

4. My heart.  I have a congenital heart defect.  The extra weight I'm carrying cAuses my already over worked heart to work harder.  At the ripe old age of 30, my heart is enlarging.  

5.  Mobility issues.  My best hurt. My knees hurt.  My shoulders hurt.  And I can't get around very well. My hustle is a slow shuffle. 

6. I have a family history of diabetes and Coronary heart disease.   My aunt died in her 50's after 2 open heart surgeries and a battle with diabetes.  No bueno. 

7.  To have a closet of clothes that always fits.  Not having to separate my closet by sizes or the weight I have to be to wear it.  

8. Too easily fit in and get in and out of the bath tub.  I no longer want to feel like a beached whale.  

9.  Too be able to run, do insanity, and Jillian michals with out hurting myself because I'm so big.  

10.  Too not feel sick and tired ALL THE TIME.  To feel rested in the morning and to sleep well at night.  To do things because "I got tired of sitting".  



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