So today was a slow start due to the rain. Nothing makes you sleep better than good ol Kentucky spring thunder storms. Every time we had a bright flash of lightening my Yorkie mix, Shakes, would jump on me right when the thunder hit. You could say I was thunder struck. (It's OK. I think I'm funny.)
So today I could begin lifting weights. After the running fiasco, I sucked up and realized that I need to lose some weight and get in shape before I attempt elite fitness. So here we start. I did Jackie's 30 day fast start. Poor little Jackie does not have much of a personality, but her work out DVD is awesome. It's pyramids so it really pushes you, but no movement is very hard. Also, you never have to support yourself with your arms. This is my problem with Jillian Michael's 30 day shred. Inevitability, around week 3, I hurt my shoulder. So I will stick with Jackie for a little longer. At least until I can complete the DVD without breathing heavily at Jackie thinking I'm gonna puke.
Tomorrow will be cardio day. If the rain keeps up, I will be doing Zumba on the Wii or another exercise video.
Stay tuned til Wednesday's weigh in...
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