Week 3
Goal weight: 115
Last week's weight: 261.7
Today's weight: 267.2
Pounds lost: +5.5
Total pounds lost: 10.8
So clearly I need to get back on my stuff. Write down what I eat. Try and excercise. And do better. All in all, the experience was eye opening in that I need to work on my behavior when I leave routine.
Yesterday, I went and had my psych eval. It was interesting. I know they want to make sure I'm not depressed or have anxiety so I'll be more compliant with the program. I'm a huge fan of counseling and am a ten year vet myself. It was wierd going into a psychologist and nothing is wrong and I'm happy. After the appointment, he gave a mmpi and another test to complete. If you don't feel crazy before, you will after 600 true/ false questions.
Do you like automotive magazines?
If you were a journalist would you like to report on the theater?
Are people controlling your thoughts?
Do you like to watch other people suffer?
Oh my, that escalated quickly.
I should have the official results in a few weeks
And as an update, my foot is fine. Woohoo. It came back together quite well.
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