Created by MyFitnessPal - Free Weight Loss Tools

Wednesday, September 18, 2013

Week 4

Starting weight: 278

Goal weight: 115

Last week's weight: 267.2

Today's weight: 259.7

Pounds lost: -7.5

Total pounds lost: 18.3

I'm sitting at the Drs office waiting for my second appointment with the weight loss clinic.  It's interesting to watch the clientele of this place.  I keep looking at the other patients and think, "am I that fat."  Well, I may be fat but at least I didn't show up in swear pants.  Hmrph.  
I'm not an incredibly girly girl, but I make it a point to put on some nice clothes and wear make up hear.   I guess I don't want to be that stereotypical fat, sloppy person. 
While I'm here, I'll see the doc, excercise specialist, attend a nutrition class, and do a support group meeting.  And then drive an hour home.  Did I mention I forgot my protien bar.  Dang it. And I'm already hungry.  :-(.  
Photographic evidence. 

No comments:

Post a Comment